The Lurn Virtual Summit

The Lurn Virtual Summit is Just One Week Away!

The Lurn Summit is a 2-Day, virtual event which will show you everything from starting an online business to optimizing and improving your current one. Here are some industrial experts who will present at the summit:

* Robert Kiyosaki, author of Rich Dad Poor Dad

* Bob Proctor of The Secret

* Anik Singal, CEO of Lurn

* Kevin Strawbridge & Mick Wiskerchen, CEO & COO of ClickBank

* Jimmy Kim, CEO of Sendlane

Don’t miss this once in a life time opportunity. Reserve Your Seat to the Virtual Event Here: http://eepurl.com/c0hVSj

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Shaman’s Majic Dream

Do children know where the medicines that we take when we are ill come from? How do we know that they make us better? Who made it possible for them to be in our medicine cabinet at home?

Shaman, the witch child, and his grandfather, the Great Sorcerer, shall answer these questions through their story, a jungle adventure full of fabulous plants, new friends and time travel.

Click this link to download the free ebook: http://eepurl.com/cYZ_3r

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Free Numerology Reading for Your Magic Numbers

Your name and birth date are God’s gift and manifest your life path, destiny, relationship, and much more.

The magic numbers are the DNA that code your personality traits, which determine your talent, character, weakness and strengths, and relationship with others. The numerology reading gives you a 360-degree view of you, which allows you to employ the assessment and transform your life for better:

  • Reassure that you are in the right path.
  • Enhance your strengths.
  • Contend your weaknesses and turn them into strengths.
  • Aware how others perceive you.
  • Get what you truly want and flourish personally and professionally.

To unlock your code and get your free numerology reading now!

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You Can’t Stop Jimmy Carter

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US Ranks 34 in the World Health

The US is placed 34th in The Bloomberg Global Health Index, which is calculated taking into account variables such as life expectancy, causes of death, incidence of high blood pressure, high blood glucose, tobacco use, and physical inactivity. Other parameters taken into account are childhood malnutrition, mental health, vaccination coverage, and greenhouse gas emissions.

 US is negatively impacted by the high prevalence of overweight people.

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Unlock Your Hip Flexors

The Hip Flexor group muscles play critical roles in the human body. Sitting within the well of your hip and lower spine is the psoas major muscle, one of the two muscles that makes up the iliopsoas (Figure). The psoas attaches to the vertebrae of the lower spine,

moves through the pelvis and connects to a tendon at the top of the femur. It also attaches to the diaphragm, so it’s connected to your breathing, and upon it sits all the major organs.

A functioning psoas muscle creates a neutral pelvic alignment, stabilizes the hips, supports the lower spine and abdomen, supports the organs in the pelvic and abdominal cavity and gives you greater mobility and core strength. Hip flexors are the engine through which our body moves. They control balance, our ability to sit, stand, twist, reach, bend, walk and step. Your hips are the bridge between your upper body and lower body. They are at the center of your body’s movement.

Tight hip flexors affect nearly everybody, but few realize the impact on your whole body. When our hip flexors tighten, it causes a lot of problems such as:

  • Pains in your legs, lower back and hips
  • Walking with discomfort
  • Hips locking up
  • Bad posture
  • Trouble sleeping
  • Sluggishness in day to day life
  • High anxiety
  • Loss of sexual performance

Think of the hips as a barometer. The health and flexibility of your hip muscles are an indicator of the strength and health of our whole body.

It’s time to bring new life, energy and strength into your body by unlocking your hip flexors.

Try To Unlock Your Hip Flexors Now

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Pure Natural Healing.

According to the Traditional Chinese Medicine, there are meridian lines or energy channels where the Chi or life energy flows in the human body. Picture below show the major meridian lines.

 

 

Human life is full of energy through the meridian networks. Chi or the vital life energy consist of two kinds of forces, yin or negative and yang or positive. In the healthy human body, yin and yang balance is maintained. Diseases are results of disturbance of yin and yang balance and blockage in the energy flow of these channels.

To alleviate illness, one way is to stimulate the pressure points around the meridian lines. The pressure points are the critical sites where life energy passes through. Acupressure employs gentle yet firm pressure on the selected points, which allows energy flowing smoothly and harmoniously, re-establishes yin and yang balance, and maintain healthy human body.

Figure below shows example of hand acupressure points for asthma.

The Pure Natural Healing is the perfect system for people who want to try acupressure for treatment of chronic diseases, such as pain, high blood pressure, arthritis, and many more. It comes with 60-days money back guarantee.

Try Pure Natural Healing and Take Your Health To The Next Level!

Click Here To Download Pure Natural Healing Book Now

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2017 Top 5 Cancer Hospitals in US

Here is 2017 Top 5 Cancer Hospitals in US based on US News and World Reports

  1. University of Texas MD Anderson Cancer Center, Houston
  2. Memorial Sloan Kettering Cancer Center, New York City
  3. Mayo Clinic, Rochester, Minnesota
  4. Dana-Farber/Brigham and Women’s Cancer Center, Boston, Massachusetts
  5. Seattle Cancer Care Alliance/University of Washington Medical Center

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Tom Marsiljie, Cancer Fighter: It Is About Attitude

The picture above was taken this summer: “I have lost a lot of weight.  I was unable to gain as much jump height as I could last summer. But my “cannonball life” is not about physical abilities, it’s about attitude — and that is something cancer can’t take away:

Tom Marsilje, Ph.D., is a 20-year oncology drug discovery scientist with “currently incurable” stage IV colon cancer. He also writes a personal blog on life at the intersection of being both a cancer patient and researcher “Adventures in Living Terminally Optimistic” a science column for Fight Colorectal Cancer “The Currently Incurable Scientist” and posts science and advocacy updates to Twitter @CurrentIncurSci. This guest column appears on Diagnosis: Cancer through our partnership with Inspire, an Arlington, Va., company with condition-specific online support communities for more than one million patients and caregivers.

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Picture of the Day

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Thought of the Day: If you realized how powerful your thoughts are, you would never think a negative thought

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Manifestation Miracle for A Healthy Life

The most potent form of energy is human mind or human thought because human thought waves are cosmic waves penetrating all time and space. When you concentrate your thoughts, you focus more energy to the task of producing a desired result.

Watch your thoughts, they become words.

Watch your words, they become actions.

Watch your actions, they become habits.

Watch your habits, they become your character.

Watch your character, it becomes your destiny.

Your thoughts determine your destiny. When you have consistent negative thought, your body will eventually be affected with the manifestation of disease. When you have happy and positive thoughts, disease cannot thrive in your body and you will experience great health and beauty.

A program was created to provide a blueprint for unlocking the powers of human mind to manifest anything you want in your life. It contains step by step instructions, information, tips, tricks to grab your desires without losing confidence and hope, and support you to take control of the universe using secret laws to develop your life and lifestyle for the better. You will get the chance to prove yourself with a positive attitude, clear thinking and motivates you to manifest your goals and success very quickly. This guide allows you to take advantage of the highest source of energy in the universe and put that power to work in your life.

This program is called Manifestation Miracle.

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7 Steps To Health and The Big Diabetes Lie.

The causes of diabetes are complicated and include genetic factors, obesity, life styles, and food etc (see figure below).

 

 

Doctors prescribe medicines that use to control diabetes but don’t cure diabetes from its roots. The root causes of diabetes have been identified. It is possible to control the diseases by eliminating the contributing factors, for example, eating more low sugar fruits (figure below).

 

 

7 Steps To Health and The Big Diabetes Lie provides a drug free solution for diabetes and contains everything you need to know about diabetes, health, your diet and much more.

Take charge of your own health!

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Kcancer Expands Discussion on Chronic Conditions

Founded in 2004, Kcancer initiated its efforts on the social network for cancer patients and created a rendezvous where cancer patients and their loved ones could interact, communicate, generate and harness the power of cancer knowledge to start the healing journey. During the years operation, Kcancer accumulated huge amount of data, which clearly indicates that besides the conventional cancer treatments, such as surgery, radiation and chemotherapy, cancer patients in the Kcancer social network paid even more attention to alternative and complementary cancer treatments. There are numerous cancer patients who showed us the exciting stories fighting cancer with integrative approaches with surprisingly satisfactory outcome.

In addition to cancer, patients discussed wide ranges of chronic diseases, such as diabetes, high blood pressure, back pain, hemorrhoid and overweight issues etc. With advancement in cancer prevention, diagnosis, and treatment, most cancer become chronic and cancer patients live with other chronic conditions, which become essential parts of discussion themes.

Kcancer continue to provide platform for discussion on advancement of cancer research, such as cancer immunotherapy and cancer gene therapy and welcome conversation on any cancer relevant topics and other chronic diseases areas. Together, we are going to build a healthier society.

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Herbs for Quit Smoking

A number of natural herbs produce the same effect as nicotine, yet is not addictive, and helps eliminate the desire to smoke. The dried leaves and flowers derived from such plant have a rather strong smell and when chewed, they taste the same as tobacco.

Beware of the side effects of quitting smoking herbs, including palpitations, cough, acute heartburn, seizures, stomach cramps, excess sweat, tremors, and dizzy. If you experience any of the symptoms mentioned, stop using the herbs immediately and seek medical attention. Do not allow children or pregnant women to take the herbs. Do not mix this herb with other sedatives or alcohol.

There are a lot of alternatives that are offered to those who want to give up smoking. Among all the variants the most natural choice is quit smoking herbal. This is a very efficient method that uses natural herbs which will help you quit this vice.

Quit smoking herbal is provided under different forms: tablets, inhalers, cigarettes made of herbs that is a certain and natural remedy against nicotine withdrawal of the body. The effectiveness of this method has been confirmed and it is also preferable because it has immediate results and it does not cause addiction.

Tablets

Under various names these tablets are a combination of natural herbs, vitamins and minerals that will help you recover from the bad period after quitting smoking. These will also fool your body which is addicted to nicotine by supplying other elements necessary for your organism.

Their effect is also obvious when it comes to other unpleasant symptoms after giving up smoking, for example it is very good against depressions, insomnias, and other nervous moods.

Inhalers

Inhalers are very easy to use, and they are a great quit smoking herbal product: whenever you feel the need of lighting a cigarette you should just inhale the aroma, the smell will compensate your need to smoke a cigarette. The decision to operate upon this sense is the fact that it is the most powerful of all the other senses and it is here that smoking reacts.

Your respiratory apparatus will no longer bear the smell of the cigarette and this way you will voluntary refuse your old bad habit.

Pseudo Cigarettes

These are the cigarettes that will determine you to quit smoking while still smoking. This is a very good idea because for a smoker there isn’t always the need to smoke but their need to do something with their hands. Smoking determines some automatic gestures that unconsciously govern you.

This is a very efficient way to deceive your own psyche. Apparently the smoker preserves his daily routine but he actually quits his vice little by little without even realizing it. Instead of filling up his organism with nicotine he replaces in fact toxic elements with natural ones.

Quit smoking herbal has the benefit of solving a smoker’s problems by making use of natural elements In order to achieve the best results it is better if these methods are used together, or at least two of them. By combining them, smokers will easily find a way to get rid of their unhealthy habit and to recover fast from the troublesome period that follows.

Deciding to give up smoking is not so difficult but the problems appear after the last cigarette. That is why the nicotine that your body needs has to be replaced by these herbs that present the advantage of not causing addiction like other unnatural methods.

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Acupuncture for Quit Smoking #WorldLungCancerDay @kcancer

Based on the traditional Chinese medicine, invisible life energy travels around the body along special pathways. The energy flow is critical for human health. When this energy flow gets blocked, people have health problems. An acupuncturist inserts thin sterile needles into the skin at certain places where energy is thought to be blocked. The needles are then twisted (either by hand or electrically) to free the energy flow and to provide health benefits.

Acupuncture is used to help people give up smoking. It is executed to re-align the vitality in your entire body and possibly to generate neurotransmitter. There are some specific energy points in the body that are relevant to smoking. These energy points include: Shenmen, Sympathetic, Lung, Liver, Kidney, Nicotine point, and Point Zero. These energy points are generally near the front section of your ear. The nicotine points can spark specific energies. Special needles are employed to spark specific energies in these points. These energies provide benefit to quit smoking in following ways:

  • Suppress appetite and reduce weight gain.
  • Improve mood and reduce depression.
  • Relax body and divert stress.
  • Balance and detoxify entire body.
  • Decrease nicotine cravings.

Although acupuncture treatment has proven to be effective, there are certain drawbacks:

  • Some people have in-bred fear of needles, which lead to a deterrent to this form of treatment.
  • Some needles can cause pain or discomfort.
  • Satisfactory results require weekly visits to the acupuncturist by the patients over periods of 2 to 3 months. This demands investment of time and money, and can lead to de-motivation on the part of the patient.
  • Access to professional acupuncturists may be difficult.

To overcome the drawbacks of traditional acupuncture treatment, acupressure can be used to achieve the same purpose. Acupressure is usually performed by use of a small ball. The ball is placed on the acupoints to obtain the same effectiveness as the traditional needling techniques.

Acupuncture treatments to quit smoking are usually combination with herbal medicine to gain synergistic effects.

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Hypnotherapy for Quit Smoking #WorldLungCancerDay @kcancer

Drew Barrymore, Charlize Theron, Matt Damon, and Ellen DeGeneres all quitted their smoking with hypnosis. Drew Barrymore managed to kick a two to three pack a day habit that she had had since her teens with the assistance of hypnosis. Charlize Theron beat her smoking habit through hypnosis. Matt Damon quitted smoking straight after just three sessions with his hypnotherapist and felt “it is amazing I didn’t even want cigarettes any more”. Ellen was cured on her smoking by a guest hypnotherapist on the spur of the moment and told the hypnotist, “You’ve helped me tremendously and probably saved my life, definitely changed my life”

Hypnosis is concentrated relaxation and allows a person to relax, while focusing on a particular problem or desired result. It’s not just relaxing or falling asleep. During hypnotherapy, you relax your mind and body, moving past the guard of your conscious mind, to the subconscious mind. Your conscious mind constantly edits and grades and judges your thoughts and inputs. Your subconscious mind is a sponge waiting to absorb whatever you give it. Your subconscious mind doesn’t know the difference between reality and imagination. Therefore, if you can get past the locked gates of your conscious mind to your subconscious mind, you can feed the subconscious “imagined reality.” So if you can imagine yourself as a non-smoker, your subconscious mind will accept that as reality. By reprogramming your subconscious mind you can change your actual behavior. Hypnosis is the key to removing the barrier your conscious mind places in front of you, and reaching the subconscious.

Hypnosis isn’t some magical, mystical trance that someone places on you by swinging a watch back and forth. Instead, it is a natural state of your most amazing brain. When you access your subconscious, you are basically using self-hypnosis. Probably the most obvious example of this is when you are driving a car and begin to relax your mind and think about something other than the road in front of you. Five, maybe ten minutes later, you arrive at your destination and suddenly realize you are there, but you don’t consciously remember driving yourself there! You entered your subconscious mind. This is very similar to self-hypnosis. Hypnosis is not mind control. It’s a naturally occurring state of concentration. It’s a means of enhancing your control over both your mind and your body

Hypnosis is one of the natural methods to say goodbye to cigarettes. It doesn’t use willpower or other chemicals that might lead one to stop smoking. When you start smoking you tell your subconscious mind about the benefits of smoking. With time these beliefs become permanently ingrained into your mind-set. Hypnosis treatment with positive affirmations helps you to significantly change the way you perceive smoking. Hypnosis is a technique that is mainly focused on erasing your physical and emotional wants to smoke. Hypnosis process taps in your subconscious level and change the way how you view smoking. The therapies would suggest things that would make you stop smoking.

There are three major ways that you can use hypnosis to stop smoking: self-hypnosis, hypnotherapy by a certified hypnotherapist, and combination of these two methods.

Self-Hypnosis

Self-hypnosis involves using techniques to relax yourself, and guide yourself through the images that can make quitting smoking work. This technique can take practice and time to master. Self hypnosis is usually thought of as a person listening to some type of mass-produced media, intended to induce a willingness to absorb suggestions centered around quitting smoking.

An effective self hypnosis should be designed and created by the very person who will ultimately use and benefit from it. Unlike the mass-produced hypnosis, this hypnosis is made for the exact purpose that the person wishes, including the precise words and phrases that mean the most to that person.

Below is a short view of the self hypnotic process. Though lots of variations of this method have been used, these are the basic steps you have to go through in order to hypnotize yourself to accomplish self improvement.

  1. Write down your goals from the most important to the least important. If all possible, your goals should be measurable.
  2. For each goal, you should formulate fitting suggestions which means you have to convert your goals into specific instructions to your subconscious mind on how to achieve each goal you want to reach.
  3. Use the first minutes of your self hypnosis session to get as relaxed as you possibly can. Try to forget about all your worries and problems.
  4. Start your hypnotic initiation phase by saying and repeating out loud the hypnotic words you have chosen, thinking of these words or listening to a hypnotic tape or CD customized for your hypnotic needs.

Before you start up your self hypnotic exercises you should make a time schedule for it. Do your hypnotic sessions every day, five minutes a day is enough. Repeat your suggestions as often as possible during the day. Measure your progress.

Hypnotherapy

A hypnotherapist is certified and has specific training and expertise to help you relax and guide you using specific images and words that work to help you quit smoking. Some hypnotherapists will offer a one-session program, while some may suggest multiple sessions to make sure you succeed.

Combination

An alternative is a combination of the above two methods: use a recorded program produced by a professional and you listen to it in the comfort of your own home or office. This option is far less costly than visiting a hypnotist in person, and it gives you flexibility and repeatability in your program. There are audio hypnosis programs and video hypnosis program to help you quit smoking.

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What is Cold Turkey? #WorldLungCancerDay @kcancer

“Cold Turkey” is an expression describing the actions of a person who gives up a habit or addiction all at once. The term originates from the idea that cold turkey is a dish that requires little or no preparation in the kitchen. “To quit like cold turkey” would be to quit in the same way a cold turkey is served, just as to do quickly and without preparation.

There are two ways to quit smoking: either little by little or abruptly. It’s your call whether giving up gradually or abruptly would be effective for you. If you decide to progressively decrease your intake, it is essential to specify and comply with a non-negotiable quit date. Otherwise, you set a quit date and when that day comes, you stop smoking entirely.

Cold turkey is simple, self-managed and low cost. The individual must be highly committed to the goal of quitting. Withdrawal symptoms may be severe for some people, especially if they have been smoking a brand of cigarette with a high nicotine level.

In this approach, do not rely on substitutes for your cigarette smoking addiction. Using products (including nicotine replacement), services or persons as emotive support mechanisms during this extremely tough process must be avoided. If a support mechanism is suddenly taken out of someone’s existence, backslide could come next. Any kind of reliance may probably develop into a fresh addiction that can supplant the old one.

It may be useful to understand that stopping smoking has phases. Stopping smoking will make you feel a sensation of loss given that you’ve had the habit for years. Removing your attachment to it will be the same as a formal separation or the loss of a loved one. You have to experience the denial, rage, negotiation, depression, and acceptance phases for your recovery from addiction to be successful.

Quitting smoking is a dramatic behavior change. Psychologists James Prochaska, John Norcross, and Carlo DiClemente studied individuals who had successfully quitted smoking. They discovered that people who quitted smoking went through the distinct stages of change on their way to improved well-being. The stages of change are as follows:

  1. Precontemplation. People at this stage see no problem with their smoking and have no intention of changing it.
  2. Contemplation. In this stage, people come to understand their smoking problem and consequences, and they start to think about taking action to quit smoking.
  3. Preparation. In the preparation stage, people are planning to take action within the next month and are putting together a quitting smoking plan of action.
  4. Action. A person in the action stage has taken the leap and is actively quitting smoking.
  5. Maintenance. After quitting smoking has been achieved successfully, measures are taken to prevent relapse.

Although everyone has different perceptions on quitting smoking, understanding stopping smoking processes may provide you with guidance in your journey of this important and difficult task.

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Quit & Alternative Smoking Strategies #WorldLungCancerDay @kcancer

Different people have different reasons to quit smoking. The reason is not important. What is important is that you have taken the decision to quit smoking. This is a huge achievement. Meanwhile, don’t spoil it by rushing to the end without walking all the way. You need to establish your own strategies and to prepare and educate yourself to succeed in quitting smoking.

Smoking has played a long term and significant role in your life for many years, and breaking that physical and emotional tie is not something that will happen without effort and discomfort. Nevertheless, as you become more prepared to let go of an unhealthy way of living in exchange for a healthy lifestyle you can expect the process to become easier. Quitting is the easy part – you just stop. It’s the preparations you take before you quit that determines if you’ll be successful or not. So make sure you have all the data you need before you try and you will be the success you want to be.

In the subsequent chapters of this book, all known quitting smoking methodologies are discussed. Please review individual programs and compare them. Judge each program on the basis of the steps you need to follow. After thorough comparison, pick your favorite program.

The last bit of advice is to determine a specific day that you’ll quit smoking. It will aid you if you pick out a day of the month that may be important to you personally, something equivalent to a birthday or an anniversary. You can also choose New Year’s Day, because it’s significant as a fresh starting point. Whatever date you choose, stick to it and you’ll be free from tobacco smoking forever.

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Abstinence from Tobacco Smoking #WorldLungCancerDay @kcancer

Combustion is the problem of the conventional cigarette smoking. When burned, all combustible matter produces toxins, including carcinogens. Smoking cigarettes is like burning dirty. The temperature of burning cigarette is low, and oxygen supply is scarce. Few toxins are specific to the burning of tobacco leaves; and a lot are simply in the smoke because organic material is being burnt. Cigarette smoke contains over 4,700 chemical compounds including more than 50 known carcinogens. No threshold level of exposure to cigarette smoke has been defined but there is conclusive evidence to indicate that long-term smoking greatly increases the likelihood of developing numerous fatal conditions.

Cigarette smoking is responsible for more than 85% of lung cancers and is also associated with cancers of the mouth, pharynx, larynx, esophagus, stomach, pancreas, uterine cervix, kidney, ureter, bladder and colon. Cigarette smoking has also been linked to leukemia. Apart from the carcinogenic aspects of cigarette smoking, links to increased risks of cardiovascular diseases (including stroke), sudden death, cardiac arrest, peripheral vascular disease and aortic aneurysm have also been established. Many components of cigarette smoke have also been characterized as Ciliotoxic materials that irritate the lining of the respiratory system resulting in increased bronchial mucus secretion and chronic decreases in pulmonary and mucociliary function. Besides the significant negative impacts on the tobacco smokers, the second-hand smokes causes similar detrimental effects on peoples around the smokers. There is no safe level of exposure to tobacco smoke.

100% smoke-free environments is the only way to protect everyone from the harmful effects of tobacco smoke. The best way to prevent tobacco dependence is to not smoke in the first place. It is important to remember that nicotine, the active component in tobacco, is highly addictive. Some people could not resist it after smoking cigarette only once.

Instead of thinking of smoking, there are a lot of heath ways to make you fit and happy. Some examples are listed below.

Exercise regularly

Exercise is a key to get fit. Additionally, it is a superb tension reducer and your entire body will have a fantastic possibility to recuperate from many years of cell deterioration. Make sure you go forward one step at a time; do not drive yourself too much. Consult your doctor prior to starting any type of workout program.

Have a proper diet

Cigarette smoking robs your system of vital minerals and vitamins, which will have to be recouped when you finally kick the habit. This is realized by maintaining a balanced eating routine throughout and following the quitting process. Minimize your liquor, tea and coffee consumption; take in lots of organic vegetables, fruits, brans, nuts and seeds; and look at your calorie and fat intake, as excess pounds can easily be taken on when you stop smoking, especially without resorting to nicotine replacement.

Stay hydrated

Drink enough water to keep your body hydrated and eliminate unhealthy chemical substances, including nicotine. Your tobacco urges can even be substantially reduced if you consume enough liquids.

Get rid of the smoking reminders

Dispose of any reminders of your smoking years, including lighters, cigarette receptacles and cigarettes. Do not coax yourself and steer clear of it at all costs. The tiniest reminder could make you run back to your awful addiction.

Find help

Get all the support you can obtain from buddies, family and co-workers. Try to talk these people into giving up cigarette smoking with you. A team attempt is far more powerful than attempting a really hard job all on your own.

Promote smoke-free environments

Support legislation to make all workplaces smoke-free. Encourage smoke-free public places, including restaurants or other places.

Support legislation to increase taxes on tobacco products. Higher prices discourage teens from starting to smoke. Higher prices on tobacco products, coupled with smoke-free workplace laws, are the most effective public health policies to reduce smoking in adults and prevent young people from ever starting.

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