meditation is good for longevity

Meditation and Longevity

It is no doubt that meditation improves your life spam and helps you to achieve your longevity goal. Everyone is indeed practicing some kinds of meditation, even though some of you are not aware of it. Mediation is elusive to define and the practice varies widely in different traditions and cultures. It is a powerful…

peace for longevity

The 256 Years Old Man’s Single Word Advice on Longevity

Qing Yun Li was born on May 3, 1677 and died on May 6, 1933. He was survived by his 24th wife, a woman of 60 years. Li supposedly produced over 200 descendants during his life span. He lived 256 years and was the longest living human in the record. His single word advice on longevity…

how to improve brain power

How To Improve Your Brain Power

Brain is the most powerful organ in the human body. There is unlimited capacity our brain can reach. From idea generation to idea execution, brain is in the central control. You all wish that you could get more done in a shorter amount of time and come up with unique solutions to problems that you…