- Broccoli
- Cauliflower
- Green Leaf Vegetables, such as spinach, kale, collard greens, lettuce, watercress, chicory, and Swiss chard
- Beans, such as red bean, white bean, and soybean
- Sweet Potatoes
- Herbs and Spices, such as ginger, garlic, thyme, cayenne pepper, oregano, basil and parsley
- Whole wheat bagel
- Whole wheat bread
- Veggie pasta
- Brown Rice
Thank you for sharing this! Now, we have more ideas on food which is good and bad.